Tuesday, October 23, 2012

Oven-Baked Zucchini Fries



Oven-Baked Zucchini Fries

Original Recipe: http://www.funandfoodcafe.com/2011/01/fried-zucchini.html

Ingredients:
  • 3 zucchini (1 lb.)
  • 1/4 cup Grated Parmesan Cheese
  • 1 packet Shake & Bake Coating Mix
  • 1 small egg


Directions:
  1. Heat oven to 450ºF.
  2. Trim the zucchini -cut crosswise in half, then cut each piece into 1/4-inch sticks. Add cheese to coating mix in shaker bag; shake gently to combine.
  3. Whisk egg in medium bowl. Add zucchini; toss to coat. Use tongs to place 1/4 of the zucchini in shaker bag; close bag and shake to evenly coat. Spread onto baking sheet sprayed with cooking spray. Repeat with remaining zucchini.
  4. Bake for 12 to 13 min. or until golden brown, turning the baking tray 180 degrees after 7 min to facilitate even baking. Meanwhile, mix remaining ingredients.
  5. Remove the baked fries from the oven, and serve them with your favorite dipping sauce.

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